We offer an integrative therapeutic approach, which means that we always cater towards the particular client and their personal needs, as we respect every individual is different and strive to champion this. Integrative means that our counsellors have completed training in several types of therapy and can draw on different ideas and approaches, such as person-centred therapy (PCT), Acceptance and Commitment Therapy (ACT) etc, to move you from where you are to where you want to be.